Michaela Hypnotherapy | Hypnotherapist in Southampton | Hampshire

Blog

Top Hypnosis Blog Award

Michaela Hypnotherapy has been voted one of the top 100 Hypnosis blogs on the internet.

HYPNOTHERAPY SUCCESS & COMMITMENT

The other day I received a phone call enquiry, and the person on the other end of the line wanted to know what was the success rate of hypnotherapy. So let us have a look at what can impact on hypnotherapy success rate. Firstly it is the quality of the therapist which...

RISK IT TAKES TO BLOSSOM & HYPNOTHERAPY

Taking a risk or facing life changes is often difficult for most of us. When clients come for hypnotherapy, it is because they want to change something and this requires a step into the unknown. We need to get out of our comfort zone and challenge ourselves to move...

WELLBEING HYPNOTHERAPY – INVEST IN YOURSELF

Have you ever thought about using hypnotherapy for your wellbeing as a form of investing in yourself? Hypnotherapy can be very beneficial to use as self-care technique and to enhance our general wellbeing. Most of us make time to watch TV, play computer games and...

HYPNOTIC REGRESSION – DOOR TO HEALING

One of my favourite techniques that I use in my hypnotherapy practice is a regression. So how does regression work? At the first session, we will establish with the help of IMR (Ideomotor response technique which helps with uncovering repressed memories) if my client...

Hypnotherapy & Forgotten Skill Of Imagination

Do you think you have imagination? As a hypnotherapist, the words I often use in the sessions with clients are “I want you to imagine that you can see yourself happy, slim, and confident, etc.” However sometimes when my adult clients come up from hypnosis, they say “I...

Anxiety Management And Hypnotherapy

Recently I have noticed that more and more people are searching for hypnotherapy because they want to manage their anxiety better. We are living in a very fast world surrounded by technology. Everything is constantly changing, and most of us spend too much time...

Power Of Words & Hypnotic Suggestions

Have you ever thought about the power of words? How many times have you asked people “How are you?” and the response was “not bad”? I have often been wondering what the “not bad” means? I have been asking myself why is it that people cannot answer this simple question...

Hypnotherapy is here to help you reach your goals!

People usually think about going to hypnotherapist when they want to solve some concrete problems or issues such are phobias, addictions, anxiety, weight loss, etc. However, my experience is that hypnosis can also be a great tool to help us to achieve our goals! I...

Hypno Gastric Band Hypnotherapy Southampton

Hypno Gastric band free no obligation consultation Call me today at 07955351059 Email: michaela@hypnotherapy-southampton.co.uk TODAY IS THE PERFECT DAY TO MAKE SOME POSITIVE CHANGES IN YOUR LIFE! GET YOUR IDEAL WEIGHT AND IMPROVE YOUR EATING HABITS WITH HYPNOSIS!...

Pain Relief Hypnotherapy Southampton

Get help with pain relief from a Qualified Hypnotherapist today, call Michaela at 07955351059 for a complimentary no obligation consultation Email: michaela@hypnotherapy-southampton.co.uk So why do we experience pain? When we suffer an injury our body will immediately...

Sleep Problems Can Hypnotherapy Help YOU?

The simple answer is YES hypnosis can be very effective in dealing with sleep problems! Sleep is an essential component of the body restoring and self-healing process. Sleep can be divided into two categories which are REM (Rapid eye movement) and NREM (non-rapid eye...

HYPNOTHERAPY FOR ADDICTIONS

Get help with addictions from a qualified hypnotherapist today. Call me at 07955351059 or email me at michaela@hypnotherapy-southampton.co.uk  for a free no obligation consultation We all know somebody who suffers from addictions. Often an addiction has a great impact...

ANXIETY AND STRESS HYPNOTHERAPY SOUTHAMPTON

HYPNOTHERAPY ENABLES YOU TO RELAX AND TO LET GO THAT IS WHY HYPNOSIS IS PERFECT TO DEAL WITH STRESS & ANXIETY. Stress & Anxiety represent by feelings of being under too much emotional or mental pressure. These feelings can lead to your inability to cope. When...

Fears & Phobias Hypnotherapy In Southampton

Are Fears & Phobias Your Nightmare? Can you tell the difference between fears & phobias? Almost everyone has an irrational fear (for example fear of dental check-up, fear of spiders, etc.). But for most people these fears are minor. It is when fears become so...

Let me help YOU to Stop Smoking Today!

How long have you been thinking about stopping smoking? Have you been trying to convince yourself to stop over and over again? Have you been trying to give up smoking in the past but failed? Smoking tobacco is both a physical addiction and a psychological habit....

Make a Booking

You can contact me online by completing our online form, by email or you can contact me by phone.
Email: michaela@hypnotherapy-southampton.co.uk
Phone: 07955351059
Contact Michaela Hypnotherapy