Michaela Hypnotherapy | Hypnotherapist in Southampton | Hampshire

Did you know that Hypnosis can be an excellent tool to improve your sports performance?

It does not matter if you are a professional athlete or just exercise as a hobby.

Hypnosis works with your subconscious mind and can help you to train your mind to be focused and to improve your concentration levels.

It is no secret that many successful athletes are very skilful in controlling their mind. This skill works to their advantage because it helps them to stay in control and do not get overwhelmed by nerves.

Hypnotherapy can help you to tap into your inner resources, regardless of your current level of success. By using some NLP techniques, we can promote your motivation, commitment and positive attitude towards improving your sports performance.

Hypnosis will also help you to remove limited thoughts and beliefs about what you can achieve.

Hypnosis can also contribute to eliminating your pre-match nerves. By using a variety of client-centred techniques, hypnotherapy can help you to enhance your mental attitude and dedication to achieve your goal.

By learning and practising some relaxation techniques, you will be able to get to focus and stay focus on your goal.

Do you know that our brain cannot distinguish between reality and imagination? That means that when you imagine your success, this can set the right mindset to achieve your aim.

Did you know, that it has been observed in laboratory settings if an athlete imagines a race, the body responds as if he was running!
Do you know that many famous athletes regularly use hypnosis to enhance their sports performance including golf players, runners, boxers, and others?

So whatever your goal might be, be aware that you have the power of your mind to help you to achieve it.

To get the success you want to call Michaela now at 07955351059, or email at michaela@hypnotherapy-southampton.co.uk for a free consultation

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Email: michaela@hypnotherapy-southampton.co.uk
Phone: 07955351059