Michaela Hypnotherapy | Hypnotherapist in Southampton | Hampshire

HYPNOTHERAPY ENABLES YOU TO RELAX AND TO LET GO THAT IS WHY HYPNOSIS IS PERFECT TO DEAL WITH STRESS & ANXIETY.

Stress & Anxiety represent by feelings of being under too much emotional or mental pressure. These feelings can lead to your inability to cope. When you feel stressed, this will affect the way you solve everyday problems such are work, money, relationships.

Stress will also affect the way you feel, think or behave. Stress will influence the way your body works resulting in some most common problems such as sleeping problems, loss of appetite, difficulties concentrating, etc.  You can feel constantly worried or go over things in your head. You may as well notice that you lose temper easily, drink more or act unreasonably.

On the physical level, you may experience muscle tensions or pain, headaches and dizziness.

When you are stressed, your body releases stress hormones the so-called “fight or flight” responses. In normal circumstances, your body would balance back the hormone level, but if you are always stressed, this will create a hormonal imbalance and may result in physical illness.

Hypnotherapy is an excellent tool to help you relax and if necessary to deal with the possible causes of your anxiety and stress.

I can also teach you self-hypnosis that will empower you to manage better your feelings and stay in control.

GET BACK THE PEACE YOU SO MUCH DESERVE!

Call Michaela today for a Free no obligation consultation at 07955351059 or email me at michaela@hypnotherapy-southampton.co.uk

 

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You can contact me online by completing our online form, by email or you can contact me by phone.

Email: michaela@hypnotherapy-southampton.co.uk
Phone: 07955351059