Michaela Hypnotherapy | Hypnotherapist in Southampton | Hampshire

People usually think about going to hypnotherapist when they want to solve some concrete problems or issues such are phobias, addictions, anxiety, weight loss, etc.

However, my experience is that hypnosis can also be a great tool to help us to achieve our goals!

I love to use hypnosis and NLP techniques in creative ways to help myself and to my clients to enhance skills, self-confidence, determination, creativity and motivation which will encourage us to work towards our desired goals.

We have all experienced the challenges that represent to pursue our goals. Perhaps we want to get a new job, learn new skills, start own business, join a gym or commit to daily jogging. Whatever our goals might be we often encounter challenges on the way to reach our destination. We start to procrastinate, to postpone our actions for tomorrow. Some of us will start to self-sabotage or doubt our abilities. Or simply we may face some setbacks and feel discouraged.

And here is where hypnosis can help us to stay focused! With hypnosis, we can identify and deal with our negative beliefs about ourselves, our abilities and about what we can achieve and what we deserve. We can remove the obstacles and promote a healthy can do attitude. Hypnotherapy will help us to release our real potential and reprogram our minds for success.

I firmly believe that the same way we take care of our physical bodies we need to be able to look after our minds. We need to learn about the power of our imagination. We need to educate ourselves about our choices and be aware how we can use our mind in a positive, creative manner.

And most importantly we need to apply this knowledge to progress in our lives.

So think about your next goal? What is it that you would love to achieve?

And remember hypnotherapy is here to help you to reach your goals!

Make a Booking

You can contact me online by completing our online form, by email or you can contact me by phone.

Email: michaela@hypnotherapy-southampton.co.uk
Phone: 07955351059